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Blog
Welcome to the Grace Grit and Pink Ribbons Blog — a space for honest stories, reflections, and resources on life after breast cancer.
Here, I share experiences of breast cancer survivorship, navigating hormone therapy, rebuilding life after treatment, and finding hope in the everyday.
Whether you’re newly diagnosed, walking through treatment, or stepping into survivorship, these stories and resources are here to remind you: you’re not alone.


Beyond the Pink: Life After Breast Cancer and the Ongoing Journey
October is Breast Cancer Awareness Month, but for me, it’s more than pink ribbons. Life after breast cancer is an ongoing journey — one filled with ups and downs, new normals that don’t always feel normal, and the quiet fear of recurrence that lingers long after treatment ends.
Survivorship is complicated, messy, and real. Cancer doesn’t always stop you, but it does change you — and sometimes, it even pushes you forward.
Heather Robinson Roles
Oct 3


Breast Cancer: A Journey of Strength and Resilience
Breast cancer stories of strength remind us that no one walks this journey alone. By sharing our experiences, we honor resilience, build community, and create a legacy of hope. Join me as I begin interviewing women to share their voices—together, we heal.
Heather Robinson Roles
Sep 22


Living Well With Hormone Therapy Side Effects: Your Empowering Guide
So, you’re about to start hormone therapy after breast cancer. This moment can stir up a mix of emotions—hope, relief, and uncertainty....
Heather Robinson Roles
Jul 6


The Decision No One Prepares You For: Navigating Hormone Therapy After Breast Cancer
If you’re unfamiliar, endocrine therapy after breast cancer is a treatment designed to lower estrogen or block its effects because many breast cancers (like mine) are fueled by hormones.
For hormone-positive breast cancer (ER+/PR+), doctors often recommend one or more of the following
Heather Robinson Roles
Jun 11


The Truth About Reconstruction After Mastectomy: More Than Just a “Boob Job”
DIEP flap reconstruction after mastectomy isn’t just plastic surgery—it’s about healing, reclaiming your body, and surviving what no one sees.
Heather Robinson Roles
Apr 30


Easter and Healing: What the Cross Taught Me About Finding Hope
Healing doesn’t always look like Easter morning. Sometimes it feels more like Good Friday — or the silence of Saturday. In this personal reflection on Easter and healing, I share what carried me through cancer, faith, and the in-between. If you’re still waiting for your resurrection moment… you’re not alone.
Heather Robinson Roles
Apr 17


13 Years Without Her—A Breast Cancer Legacy I Now Understand
Thirteen years after losing my mom to Stage 4 breast cancer—and two years after my own diagnosis—I finally understand the strength she carried. This is a story of grief, grace, and the legacy of love she left behind.
Heather Robinson Roles
Apr 13


April: The Month That Changed Everything: Grief after losing a mother
April is a hard month. It holds the memories of my mom’s final days and the quiet strength she carried.
Heather Robinson Roles
Apr 2


The Reality of Hormone Suppression Therapy: My Personal Breast Cancer Survivor Struggles
I wasn’t going to share this, but sometimes, when active treatment is done, and the hair grows back, and we no longer look sick, the expecta
Heather Robinson Roles
Mar 7


Life, Creativity, and Resilience: The Next Chapter. Life after Cancer
Every step forward is a mix of relief and reality, joy and grief, hope and uncertainty.
Heather Robinson Roles
Jan 20


Adjusting your lifestyle During Breast Cancer Treatment – PART 1
Navigating the journey of breast cancer treatment can be overwhelming, but making certain lifestyle adjustments can help
Heather Robinson Roles
Jun 18, 2024
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