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Your Guide to ER PR HER2 Positive Breast Cancer
Feeling overwhelmed by an ER PR HER2 positive diagnosis? Get clear answers on treatment, nutrition, and how to thrive on your journey with breast cancer.
Qudus Wix specialist
Jul 29


Navigating Your Path: A Guide to the Risk Breast Cancer Recurrence Calculator
A guide to using a risk breast cancer recurrence calculator. Learn to navigate the numbers with a realistic, inspiring, and empowering perspective.
Qudus Wix specialist
Jul 28


A Hopeful Guide to Navigating Triple Positive Breast Cancer
Discover a hopeful and realistic guide to triple positive breast cancer. Learn about diagnosis, treatment, nutrition, and thriving in survivorship.
Qudus Wix specialist
Jul 27


A Guide to Hormone Suppression Therapy: Your Path to Healing and Survivorship
A practical and uplifting guide to hormone suppression therapy for breast cancer. Learn about treatments, managing side effects, and thriving in survivorship.
Qudus Wix specialist
Jul 26


A Guide to Hope and Healing in Your Breast Cancer Recovery
Learn essential strategies for breast cancer recovery. Find emotional support and practical guidance to thrive after treatment.
Qudus Wix specialist
Jul 25


Your Guide to Thriving with Cancer Wellness
Discover a realistic and inspiring guide to cancer wellness. Find holistic strategies for nutrition, managing treatment, and thriving through your journey.
Qudus Wix specialist
Jul 24


7 Nourishing Mango Mocktail Drink Recipes for Your Healing Journey
Discover your new favourite mango mocktail drink! Uplifting, alcohol-free recipes designed for your healing journey through cancer treatment and survivorship.
Qudus Wix specialist
Jul 23


Your Guide to Living with Cancer and Thriving
A realistic and inspiring guide to living with cancer. Get practical advice on managing treatment, nutrition, and emotional well-being on your journey.
Qudus Wix specialist
Jul 22


Nurturing Nails And Lashes Through Cancer And Beyond
Discover gentle, uplifting advice for nurturing your nails and lashes during cancer treatment. Find realistic self-care tips that help you feel like you again.
Qudus Wix specialist
Jul 21


Navigating Hormone Therapy Side Effects with Grace and Strength
Struggling with hormone therapy side effects? Discover uplifting, practical advice for breast cancer survivors to improve well-being and live fully.
Qudus Wix specialist
Jul 20


7 Uplifting Antioxidant Fruit Smoothie Recipes for 2025
Nourish your body and spirit with our uplifting antioxidant fruit smoothie recipes, designed for those touched by cancer. Find joy in every sip!
Qudus Wix specialist
Jul 18


Evening Primrose Oil for Breast Pain: A Hopeful & Realistic Guide
Searching for real relief from breast pain? Discover how evening primrose oil for breast pain may offer a gentle, natural path to comfort and well-being.
Qudus Wix specialist
Jul 16


Living Well With Hormone Therapy Side Effects: Your Empowering Guide
So, you’re about to start hormone therapy after breast cancer. This moment can stir up a mix of emotions—hope, relief, and uncertainty....
Heather Robinson Roles
Jul 6


Lupron Side Effects: What They Don’t Tell You (And What’s Helping Me Cope)
Lupron Side Effects: What They Don’t Tell You (And What’s Helping Me Cope) I had my first Lupron shot again this week. Even though I’ve...
Heather Robinson Roles
Jun 18


The Decision No One Prepares You For: Navigating Hormone Therapy After Breast Cancer
If you’re unfamiliar, endocrine therapy after breast cancer is a treatment designed to lower estrogen or block its effects because many breast cancers (like mine) are fueled by hormones.
For hormone-positive breast cancer (ER+/PR+), doctors often recommend one or more of the following
Heather Robinson Roles
Jun 11


The Truth About Reconstruction After Mastectomy: More Than Just a “Boob Job”
DIEP flap reconstruction after mastectomy isn’t just plastic surgery—it’s about healing, reclaiming your body, and surviving what no one sees.
Heather Robinson Roles
Apr 30


Easter and Healing: What the Cross Taught Me About Finding Hope
Healing doesn’t always look like Easter morning. Sometimes it feels more like Good Friday — or the silence of Saturday. In this personal reflection on Easter and healing, I share what carried me through cancer, faith, and the in-between. If you’re still waiting for your resurrection moment… you’re not alone.
Heather Robinson Roles
Apr 17


13 Years Without Her—A Breast Cancer Legacy I Now Understand
Thirteen years after losing my mom to Stage 4 breast cancer—and two years after my own diagnosis—I finally understand the strength she carried. This is a story of grief, grace, and the legacy of love she left behind.
Heather Robinson Roles
Apr 13


April: The Month That Changed Everything: Grief after losing a mother
April is a hard month. It holds the memories of my mom’s final days and the quiet strength she carried.
Heather Robinson Roles
Apr 2


The Reality of Hormone Suppression Therapy: My Personal Breast Cancer Survivor Struggles
I wasn’t going to share this, but sometimes, when active treatment is done, and the hair grows back, and we no longer look sick, the expecta
Heather Robinson Roles
Mar 7
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